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Could matcha affect your heart and energy levels A dietitian explains what risks to watch out for. But is drinking matcha every day really safe
How much coffee is too much? Is your cuppa secretly destroying your
We spoke with a health expert to understand how overconsuming matcha can impact your heart and overall health. Matcha is rich in antioxidants, but overconsumption can cause side effects like nausea, high blood pressure, and gut issues Although there can be many health benefits of caffeine, the stresses of school and the influence of content creators and social media incentivize a quick “fix” for many people’s energy levels, resulting in overconsumption of the tasty drug.
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Consuming too much matcha can cause liver problems
Hot tea, like matcha, may increase the risk of esophageal cancer Matcha can raise blood pressure, so monitor intake if you have high blood pressure While matcha is celebrated for its health benefits and energizing properties, it's not without.
